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【カンタン】紫外線対策の食事

[Easy] Meals that protect against UV rays

Ultraviolet rays cause various damage to our skin. It also increases the risk of age spots, sagging skin, and skin cancer. However, you can also protect yourself from UV rays...

[Easy] Meals that protect against UV rays

Ultraviolet rays cause various damage to our skin. It also increases the risk of age spots, sagging skin, and skin cancer. However, you can also protect yourself from UV rays...

【永久保存版】日焼け止めの選び方はコレ

[Permanent version] Here's how to choose a suns...

Choose a sunscreen with SPF 30 or higher and PA++ or higher. Also, don't forget to reapply every two hours.

[Permanent version] Here's how to choose a suns...

Choose a sunscreen with SPF 30 or higher and PA++ or higher. Also, don't forget to reapply every two hours.

紫外線対策の基本を教えます

Teach the basics of UV protection

UV rays not only cause skin and eyes to age, but also increase the risk of diseases such as skin cancer and cataracts. In particular, children are more susceptible to...

Teach the basics of UV protection

UV rays not only cause skin and eyes to age, but also increase the risk of diseases such as skin cancer and cataracts. In particular, children are more susceptible to...

意外と知らない?紫外線の害について教えます

Surprisingly you don't know? I will teach you a...

Ultraviolet rays cause various harms to our health, but children are especially more susceptible to the effects of ultraviolet rays than adults. Therefore, it is important for children to choose...

Surprisingly you don't know? I will teach you a...

Ultraviolet rays cause various harms to our health, but children are especially more susceptible to the effects of ultraviolet rays than adults. Therefore, it is important for children to choose...

【焼きたくない人必見】紫外線対策の運動

[Must-see for those who don't want to burn] Exe...

Ultraviolet rays can cause sunburn, age spots, and sagging skin. It also increases your risk of skin cancer. To protect yourself from UV rays, it is important to apply sunscreen,...

[Must-see for those who don't want to burn] Exe...

Ultraviolet rays can cause sunburn, age spots, and sagging skin. It also increases your risk of skin cancer. To protect yourself from UV rays, it is important to apply sunscreen,...

紫外線とは?紫外線の安全性と危険性を知ろう

What is ultraviolet light? Learn about the safe...

Ultraviolet light is a type of electromagnetic radiation emitted from sunlight. The skin is delicate and is easily affected by UV rays. Be conscious and take measures on a daily...

What is ultraviolet light? Learn about the safe...

Ultraviolet light is a type of electromagnetic radiation emitted from sunlight. The skin is delicate and is easily affected by UV rays. Be conscious and take measures on a daily...